Pilates in the Park +Pop Up

Start your evening glowing with a 45-minute, all-levels mat Pilates-inspired workout session led by Valerie Della Longa, a Registered Dietitian Nutritionist and yoga teacher. Whether you’re brand-new to movement or a regular on the mat, this class is designed to meet you where you are.(Bring your own mat!)

After movement, stay and enjoy our Self-Care Pop-Up Market featuring:

• Local wellness & beauty vendors (natural skincare, aromatherapy, handmade jewelry, bath soaks)

• Healthy snacks, smoothie & juice bar

• Optional mini wellness services (IV therapy, cryotherapy, essential oil sprays, and more)

Then, join Valerie for a nutrition Q&A session on seasonal wellness. Topics may include: